The SUPerior Adventure Experience

Adventure on the Shores of Lake Superior

Next Retreat Dates: To Be Announced for 2026

This retreat blends movement, nature, and adventure for those looking to reconnect with their wild side. Paddleboarding, hiking, cold plunges, and campfire meals…all set against the stunning backdrop of Lake Superior.

The next adventure is in the works. Want to be the first to hear when dates open?

👉 Join the Retreat Waitlist

Welcome

Find your edge. Reconnect with your wild side.

Set against the vast, untamed shores of Lake Superior, The SUPerior Adventure Experience invites you into a weekend of movement, challenge, and pure outdoor joy. Whether you crave paddling across the waves, exploring forest trails, or simply breathing in the crisp northern air, this weekend is your chance to lean into adventure—and still find moments of calm and connection.

Guests booking accommodation for this special weekend are welcome to join a variety of complimentary, optional group experiences designed to spark your sense of exploration and community.

Accommodation Options

  • VIP Cedar Sleeper Barrels

    • Cozy cedar barrel cabin with views of Lake Superior
    • Private lounge gazebo and firepit
    • Comfortable beds and unique barrel architecture
    • Access to communal outdoor spaces
    Book Cedar Barrel Stay 

  • Luxury Canvas Tent

    • Spacious, stylish canvas tent provided in collaboration with The Canvas Inn
    • Comfortable beds with quality linens
    • Immersed in nature for a peaceful glamping experience
    • Access to communal outdoor spaces
    Book Canvas Tent Stay 

About Your Hosts

Owner of Cypress Sleeper Barrels & Know Yourself Well

Tara Carr

Tara Carr is the owner of Cypress Sleeper Barrels and founder of Know Yourself Well. As a somatic breathwork practitioner, energy healer, and nervous system educator with a polyvagal-informed approach, she believes nature is one of our greatest teachers for healing and transformation.

Tara created Cypress as a place for people to slow down, breathe deeply, and reconnect with themselves and the natural world.

Jaakko & Johanna Natri

Based in Thunder Bay, Johanna and Jaakko Natri share a passion for Lake Superior and helping people connect with nature through movement and presence.

Johanna, founder of Metsa Health & Wellness, is a Yoga Alliance-certified instructor specializing in stand-up paddleboard yoga. She blends Kundalini energy work and mindfulness to guide others into joyful connection with body, spirit, and the natural world.

Jaakko, founder of NatriBros Surf & SUP, brings his love of the lake to life through paddleboard experiences, helping guests build confidence, skills, and a deeper bond with the water.

Together, they invite you to discover the beauty and energy of Lake Superior…whether gliding across the water on a paddleboard or finding stillness through mindful movement.

About The Experience

Location

  • Cypress Sleeper Barrels, northwestern Ontario, near Terrace Bay
  • Private cedar barrel cabins and luxury canvas tents overlooking Lake Superior
  • Communal outdoor spaces for gathering and relaxation
  • Access to shared port-a-potty

Your Stay Includes Complimentary Perks

All guests who book accommodation during The Superior Adventure weekend are welcome to join complimentary group activities, including:

  • SUP (stand-up paddleboard) yoga sessions on Lake Superior (weather permitting)
  • Guided nature hikes exploring local trails and viewpoints (guests must have their own transportation for offsite hikes)
  • Paddleboarding adventures during free time
  • Shared sauna sessions and cold water dips
  • Campfire gatherings, social time, and games
  • Free time for relaxing, lake dips, or exploring the Cypress River surroundings

Participation in activities is always optional. Guests are free to create the weekend that feels right for them.

Meals

We’re pleased to provide nourishing, seasonal meals as a courtesy for all guests during this adventure weekend. Meals are optional, and guests are welcome to bring their own food or snacks if preferred.

If any questions feel free to contact us.

Pricing

VIP Cedar Sleeper Barrels
Solo Stay (1 Guest): $1,399 +HST

Shared Stay (2 Guests): $749 +HST per person (must be booked with a partner or friend)

Luxury Canvas Tent
Solo Stay (1 Guest): $899 +HST

Shared Stay (2 Guests): $699 +HST per person

Note: If you're coming solo but open to sharing, we can help match you with someone aligned to share accommodations.

Here’s a glimpse of how your adventure weekend may unfold

Your Adventure Flow

Day 1 – Arrival & Welcome (Friday)

3:00–5:00 PM – Check-In

Settle into your cedar barrel or canvas tent and soak in the fresh lake air.

5:30–6:30 PM – Welcome Gathering (optional)

Meet your guides and fellow adventurers, set intentions for the weekend.

6:30–8:00 PM – Dinner

Nourishing meal to fuel your adventures ahead.

8:00 PM onward – Free Time

Communal sauna sessions, lake dips, fireside hangouts, socializing, and games.

Day 2 – Wild Exploration (Saturday)

8:00–9:15 AM – SUP Yoga Session (optional)

9:15–10:15 AM – Breakfast

10:30 AM–12:00 PM – Guided Nature Hike 

(optional, transportation required for offsite locations)

12:30–1:30 PM – Lunch

1:30–5:00 PM – Free Time

Options include:

  • Paddleboarding adventures
  • Sauna sessions
  • Lake dips
  • Exploring the Cypress River area
  • Fireside relaxation
  • Social time and games

5:15–6:45 PM – Dinner

8:00 PM onward – Campfire Gathering & Social Time (optional)

Evening socializing, saunas, and enjoying the starry skies.

Day 3 – Grounding & Departure (Sunday)

8:00–9:15 AM – SUP Yoga Session (optional)

9:15–10:15 AM – Breakfast

10:15–11:15 AM – Optional Closing Circle

11:15 AM–12:45 PM – Free Time

Last sauna, paddleboard sessions, or quiet lake time.

12:00–1:00 PM – Departure

Who This Experience Is For

The Superior Adventure Experience is perfect for nature lovers, outdoor enthusiasts, and anyone craving fresh air, movement, and moments of exhilaration balanced with time to rest and reflect.

Ready to Join the Adventure?

👉 Join the Retreat Waitlist

Or reach out with questions at cypress.sleeper.barrels@gmail.com

Follow along on Instagram: @cypress.sleeper.barrels

Good to Know

  • Communal sauna use and cold water dips are available as complimentary shared amenities during the retreat.
  • All stays include access to communal outdoor spaces and shared port-a-potty/powder room facilities.
  • Paddleboarding activities are weather dependent and suitable for beginners.
  • Guests must have their own transportation for any offsite activities like guided hikes.
  • Participation in any group experiences is optional.

Guests should bring:

  • Activewear suitable for SUP yoga and hiking
  • Swimwear for sauna and lake dips
  • Layered clothing for changing weather
  • Water bottle and personal gear

Payment plans available:

  • A non-refundable deposit of 50% is required to secure your accommodation.
  • Pay in full at booking, OR
  • Pay 50% deposit, balance due 30 days before arrival
  • Spots are limited and non-refundable but may be transferred to another guest with prior notice.
  • Photography may occur during the weekend; guests may opt out.